OUR CERTIFICATES

ABOUT US

The company “Turan Collagen” LLP has been working in the Kazakhstan market for about three years. The main activity of the company is the production of beef food protein (protein).

We produce beef protein (protein) on high-quality equipment. The product is made in the form of an easy-fibrous powder.

The production facilities of TuranCollagen, for the time being, allow monthly production of up to 20 tons of protein products in demand in the food industry (for the production of sausage and canning products). If necessary, we can produce up to 40-50 tons of products per month. Our products are widely known in the domestic market and the Customs Union market …

Details

QUESTIONS AND ANSWERS

How to use?
Dosage
Can I take collagen during the period of feeding?
How to use?

The recommended mode of taking collagen hydrolyzate

Collagen hydrolyzate “Gelita” can be taken in two ways:

  1. in two sessions – in the morning and in the evening for 5 g. (tea spoon)
  2. in one session – in the evening of 10 g (a tablespoon)

It should be noted that the evening reception is the main one.

It is recommended to take on an incomplete stomach.

Dosage

Almost all such products presented on the Ukrainian market have, in addition to the inflated price, also low dosages, often 2-3 times.

Such doses are not very effective, or they may not be effective at all, depending on the situation.

Although dosing is always individual, and depends on the weight, age and health of the patient, there are recommended effective effective dosages.

Recommended dosages for oral administration (per day):

  • Collagen (hydrolyzate, peptides) – a minimum of 10-30 g / day, depending on the body weight.

If you take additional preparations of glucosamine-chondroitin together with collagen, the optimal dosages are as follows:

  • Glucosamine sulfate from 1500 to 2000 mg
  • Chondroitin sulfate – from 1200 to 2000 mg

The optimal dosage for collagen is approximately 0.2 g / kg body / day. It is calculated as 25-30% of the total protein consumed per person per day. Which, in turn, is 0.8-1.5 g / kg body / day.

And for athletes, people engaged in manual labor or use diets to reduce the fat layer, the amount of protein consumed with food is slightly higher: 1.5-2 g / kg body / day.

Can I take collagen during the period of feeding?

Pregnant women and during lactation, as well as individuals with any diseases before using the product is recommended to consult a doctor.

Duration of the course of admission
Nutrition recommendations
How to hydrolyzed collagen buy, price
Duration of the course of admission
The duration of the course is at least 3 months.

  • Leather. Fingernails. Hair. Burns. Recovery after surgery. The duration of the course should be such that the cells of these tissues have time to change to new ones.
  • Cartilaginous tissue is one of the most slowly renewed. This is because the cartilage does not have direct capillary feeding from the bloodstream. Cartilage receives nutrients only through osmosis and diffusion when it is washed with its synovial fluid. The ablution takes place when the joint moves, so moderate physical activity is necessary for normal regeneration of the cartilage and restoration of the entire joint.

If you take collagen together with glucosamine / chondroitin preparations, you should take a break in taking them after every 2-3 months, but it is not recommended to take a break in taking collagen.

More effective will be a longer course of taking only collagen, than a shorter course of taking collagen together with preparations of chondroitin and glucosamine.

The duration of the course of taking collagen is from three months to several years, and in severe cases and all life, courses. Restoration of cartilaginous tissues, unfortunately, takes a long time.

Nutrition recommendations

The optimal dosage for collagen is approximately 0.2 g / kg body / day. It is calculated as 25-30% of the total protein consumed per person per day. Which, in turn, is 0.8-1.5 g / kg body / day.

And for athletes, people engaged in manual labor or use diets to reduce the fat layer, the amount of protein consumed with food is slightly higher: 1.5-2 g / kg body / day.

If the body does not receive the necessary amount of amino acids in the form of protein consumed with food, and even worse, when it happens chronically, the used collagen can be used by the body not to restore your problem areas – joints or skin, but to perform more important for the body processes, for which there is a shortage of precisely these necessary elements.

Therefore, high-grade food is an extremely important component of the process of nutrition and recovery of collagen tissue of the body.

In addition to protein, you should try to ensure that the diet contains enough vitamins, (in particular, vitamin C), minerals (especially iron), Omega-3 and drink enough liquid.

How to hydrolyzed collagen buy, price

Order our products only on our website